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（三）
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 28.38g | Prot: 69.54g | Carbs: 110.32g.
Breakfast: 熏牛肉, Costco 厚片吐司. Lunch: 滷牛肉, 梨, 雞蛋（整個）, 虱目魚肚, 飯. more...
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Losing 4.2 kg a Week
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clockting's Weight History
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