Weigh In record (no journal entry) for 25 July 2018
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.31g | Prot: 102.26g | Carbs: 54.03g.
Breakfast: Жареная или Запеченная Куриная Грудка, Халва, Лосось, Творог 5%. Lunch: Мёд, Яичный Белок, עלית Dark Chocolate, Абрикосы. Dinner: Лосось. more...
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Losing 2.5 kg a Week
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Daharo_za's Weight History
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