Weigh In record (no journal entry) for 25 July 2018
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 13.00g | Prot: 56.85g | Carbs: 83.92g.
Breakfast: Альпенгурт Йогурт 0,1%, Вареное Яйцо, Помидоры, Огурец (без Кожуры). Lunch: Каша Пшенная на Воде, Куриная Грудка Отварная. Dinner: Альпенгурт Йогурт 0,1%. Snacks/Other: Альпенгурт Йогурт 0,1%, Кофе. more...
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1625 kcal
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Exercise:
Cross Training - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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NtlVldmrvn's Weight History
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