Weigh In record (no journal entry) for 25 July 2018
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 46.12g | Prot: 78.67g | Carbs: 124.09g.
Breakfast: 1％脂肪牛奶, 7-11 明太子鮭魚御飯糰. Lunch: 火鍋. more...
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Gaining 0.7 kg a Week
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