Weigh In record (no journal entry) for 25 July 2018
|
80.2 kg
Lost so far: 15.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 29.11g | Prot: 12.10g | Carbs: 135.78g.
Breakfast: Keripik Singkong, Bubuk Kari, Quaker Instant Oatmeal. Snacks/Other: Pancake (Campuran Kering). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafizhatul93's Weight History
|