Weigh In record (no journal entry) for 25 July 2018
|
57.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 5.58g | Prot: 11.07g | Carbs: 55.62g.
Breakfast: Геркулес Овсяные Хлопья. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|