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110/73/107
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61.8 kg
Lost so far: 35.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 90.62g | Prot: 62.57g | Carbs: 129.60g.
Breakfast: 義美 低脂鮮奶. Lunch: 牛油果. Dinner: 義美 低脂鮮奶, 杏仁. Snacks/Other: 養樂多 養樂多, 星巴克 (Starbucks) 美式咖啡(大杯), 福樂 低脂牛奶. more...
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Gaining 3.5 kg a Week
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