margodina914's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

112.1 kg Lost so far: 43.4 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

1331 kcal

Fat: 62.01g | Prot: 71.37g | Carbs: 128.39g. Breakfast: Сливы, Pure Protein Protein Cookies Chocolate Chips, Здравник Цикорий Растворимый. Lunch: Dr. Korner Хлебцы Клюквенные, Полезные Продукты Хумус Классический, Салат из Капусты и Огурца. Dinner: Помидоры, Фалафель. Snacks/Other: Pure Protein Protein Cookies Honey And Nuts, Яблоко. more...

2507 kcal

Exercise: Yoga - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 8.4 kg a Week

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margodina914's Journal, 25 Jul 18

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