Jade07.09's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

59.9 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

790 kcal

Fat: 12.27g | Prot: 31.17g | Carbs: 138.45g. Breakfast: Активиа Йогурт Отруби и Злаки, Витьба Хлопья Мультизерновые с Пшеничными Зародышами, Простоквашино Молоко 0,5%. Dinner: Простоквашино Молоко 0,5%, Витьба Хлопья Мультизерновые с Пшеничными Зародышами. more...

1802 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, упражнение дома - 4 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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Jade07.09's Weight History

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Jade07.09's Journal, 25 Jul 18

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Jade07.09's Weight History