Weigh In record (no journal entry) for 25 July 2018
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 42.89g | Prot: 141.75g | Carbs: 183.34g.
Breakfast: Queso Fresco, Nescafé Tradición, Manzanas Fuji, Selz Galletas Salvado Light, Leche de Almendras. Lunch: Pechugas de Pollo (o Cocidas), Arroz Integral. Dinner: En Linea Mermelada, Jumbo Pan Molde Integral, Mpepo. Snacks/Other: Nescafé Tradición, Selz Galletas de Arroz Durazno, En Linea Manjar, Queque Harina Avena Pro, Soprole Yoghurt Batido Protein +, Vivo Jalea, Supletech Women Whey Protein, Plátano. more...
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Losing 0.0 kg a Week
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Rominamalvoa's Weight History
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