Weigh In record (no journal entry) for 24 May 2010
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96.2 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 35.43g | Prot: 66.54g | Carbs: 202.83g.
Breakfast: banana, smuckers strawberry perserves, peanut butter. Lunch: BAKED LAYS SOUTHWEST RANCH, sara lee buffalo chicken breast, fat free kraft singles, sandwich thin, miracle whip, tomato. Dinner: fresh grilled chicken breast, corn on the cob. Snacks/Other: chocolate animal crackers, BANANA, BROWNIE. more...
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3256 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Driving - 2 hours and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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texasheart's Weight History
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