Weigh In record (no journal entry) for 25 July 2018
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 53.23g | Prot: 66.33g | Carbs: 198.11g.
Breakfast: Tottus Trenza Rusa, Jamón de Pavo, Colun Queso Gouda Laminado, Fuchs Pan de Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Porotos con Riendas. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Pizza de Pepperoni (36 Cm). Snacks/Other: Plátano. more...
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Gaining 0.5 kg a Week
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cfariast's Weight History
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