Weigh In record (no journal entry) for 26 July 2018
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87.1 kg
Lost so far: 3.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 36.33g | Prot: 91.90g | Carbs: 211.03g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Siomay, Daun Singkong, Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Chicken Nugget, Nasi Putih. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Es Kelapa Muda, Siantar Top Tic Tic Crunchy Stick, Pisang. more...
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Losing 3.5 kg a Week
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nurfadniati's Weight History
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