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fixs seminggu turun 3kg.. harus lebih semangat.. buat hari2 selanjutnya..
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 36.22g | Prot: 53.02g | Carbs: 266.71g.
Breakfast: Cilok, Bubur Ayam. Lunch: Kue Mendut. Dinner: NU Green Tea Nu Milk Tea, Nasi Goreng. Snacks/Other: Air. more...
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steady weight
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kristiyanclub's Weight History
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