Linda Ijar's Journal, 26 Jul 18

bulak balikk wehh sgini...😂
60 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1374 kcal Fat: 58.40g | Prot: 75.01g | Carbs: 155.95g.   Lunch: Sambal Goreng, Bakwan, Nasi Putih, Sayur Sawi Hijau (Caisim/Sawi Bakso), Kangkung, Tahu Goreng. Dinner: Kem Chicks Sayur Toge, Tahu Goreng, Nasi Putih, Kangkung, Sayur Sawi Hijau (Caisim/Sawi Bakso). Snacks/Other: Pisang, Wortel, Tahu Isi, Risoles. more...
Losing 1.0 kg a Week



     
 

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Linda Ijar's Weight History


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