Weigh In record (no journal entry) for 26 July 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 38.87g | Prot: 108.63g | Carbs: 146.23g.
Breakfast: Brinta Brinta, Orangefit Fit Green Orangefit Mango Perzik, Jumbo Bosvruchten Diepvries. Lunch: Leev Oer-Speltwafels, Jumbo Ovengebakken Kipfilet, Milner Slankie 20+ Tuinkruiden. Dinner: Jumbo Vloeibaar Bewust Bakken en Braden, AH Snijbonen, Zoete Aardappel, AH Biefstukpuntjes. Snacks/Other: Jumbo Gerookte Kipfilet, Verkade Biscuit , Jumbo Gerookte Makreel, Leev Oer-Speltwafels, AH Mango Gesneden, Jumbo Magere Franse Kwark, Pink Lady Appels, AH Ongebrande Notenmix. more...
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Gaining 0.5 kg a Week
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Sandra.1994's Weight History
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