Weigh In record (no journal entry) for 26 July 2018
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59 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 54.76g | Prot: 97.11g | Carbs: 227.63g.
Breakfast: Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Gouda Ost, Röd Paprika, Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Gouda Ost, Röd Paprika. Lunch: Barilla Penne Rigate, Felix Chilisås, Scan Falukorv, Tomatpuré. Dinner: Subway Kycklingbröst. Snacks/Other: Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Gouda Ost, Röd Paprika. more...
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Losing 0.5 kg a Week
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svensson_erik's Weight History
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