Weigh In record (no journal entry) for 26 July 2018
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 64.53g | Prot: 60.43g | Carbs: 204.74g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Beurre Extra Fin Demi Sel, Pomme, Morbier, U Mousse au Chocolat Noir, Carrefour Quiche au Saumon, Haricots Verts. Dinner: Nectarines, Melon, Pain Blanc, U Petit Beurre aux Pépites de Chocolat - Riche en Blé, Fromage Blanc Nature 3,1% Mat. Gr., sucre, Hénaff Terrine de Lapin au Serpolet, Pomelo. Snacks/Other: Nutella Nutella, Marque Repère Brioche Tranchée. more...
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Losing 0.7 kg a Week
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