Weigh In record (no journal entry) for 26 July 2018
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76.6 kg
Lost so far: 0.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 37.72g | Prot: 70.30g | Carbs: 215.75g.
Breakfast: Малина, Творог 9%, Авида Молоко 1,5%. Lunch: Инжирный Персик, Банан. Snacks/Other: Danone Йогурт Термостатный Густой 1,5%, Русский аппетит Слойка с Курицей, Златиборац Свинина Пршута, Хлеб Черный. more...
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steady weight
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Polezina's Weight History
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