Weigh In record (no journal entry) for 26 July 2018
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61.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 47.12g | Prot: 53.75g | Carbs: 136.33g.
Breakfast: Рис с Овощами, Салат из Помидоров и Огурцов, Тефтели с Рисом. Lunch: Борщ Украинский. Dinner: Варенье, Словяночка Творог 9%. Snacks/Other: Комо Сыр Тенеро, Ежевика, АВК Конфета . more...
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Gaining 3.5 kg a Week
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heavenly.doctor's Weight History
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