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Schön langsam wird's ja. 😉
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91.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 81.34g | Prot: 50.11g | Carbs: 216.81g.
Breakfast: Prosciutto, Butter, Schwarzbrot, Cappuccino, Ölz Toastbrot Mehrkorn. Dinner: Holundersaft, Cappuccino, McDonald's Pommes Frites (Groß). Snacks/Other: Spaghetti Eis, Karnerta Kärtner Hauswürstel, Ölz Toastbrot Mehrkorn, Cappuccino, Natural Power ISO Fit Sport. more...
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3170 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Iceman-2's Weight History
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