dominika_kvetka's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

67.3 kg Lost so far: 4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1522 kcal

Fat: 112.53g | Prot: 91.80g | Carbs: 39.70g. Breakfast: Коммунарка Шоколад Президент, Агрокомбинат Дзержинский Паштет Лакомка Люкс, Хлеб Черный. Lunch: Белый Пеликан Арахис. Dinner: Куриное Филе. more...

2134 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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dominika_kvetka's Journal, 26 Jul 18

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dominika_kvetka's Weight History