Weigh In record (no journal entry) for 26 July 2018
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88 kg
Lost so far: 12 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 11.79g | Prot: 22.66g | Carbs: 64.67g.
Breakfast: Kopi, Kopi (Diseduh dari Bubuk). Lunch: Udang, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Pepaya. more...
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Losing 0.9 kg a Week
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Evemauren's Weight History
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