Weigh In record (no journal entry) for 26 July 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 106.85g | Prot: 87.76g | Carbs: 217.26g.
Breakfast: Tine Ekstra Lett Melk, coop coop lett syltetøy jordbær, Stabburet Stabbur-Makrell, Smør (Saltet), Grovbrød. Lunch: Eple, First Price Bringebærsyltetøy, Tine Yoghurt Naturell. Dinner: Olivenolje, coop feta SALATOST med basilikum og oregano, Brun Saus, Potet (Kjøtt og Skall), Torsk. Snacks/Other: Sukker, Smør (Saltet), Grovbrød, Diplom is Royal mandel. more...
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2307 kcal
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Exercise:
Sitting - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Yoga - 28 minutes, Breastfeeding - 3 hours, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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flabbadabb's Weight History
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