Weigh In record (no journal entry) for 26 July 2018
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 69.76g | Prot: 59.71g | Carbs: 237.72g.
Breakfast: Оливковое Масло, Кабачковая Икра, Cheese Gallery Cheddar, Harry's Сандвичный Хлеб Пшеничный с Отрубями, Жареное Яйцо. Lunch: My Box Ролл Лас-Вегас, Eco Botanica Зефир. Dinner: Heinz Пармезано Соус, Макдоналдс Соус Барбекю, Соевый Соус, Barilla Макароны. Snacks/Other: Ролл с Лососем. more...
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Gaining 0.9 kg a Week
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seedhasbeenp1anted's Weight History
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