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pejuang diet..bablas dikittt aja bb gampang naik ..
just keep going on👯👯
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69 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 51.83g | Prot: 60.53g | Carbs: 147.08g.
Lunch: Tempe Goreng, Tahu Goreng, Telur Dadar, Ikan Asin, Kerupuk Asin, Sup Ayam, Nasi Putih. Dinner: Kerupuk Asin, Kerupuk Beras, Tempe Goreng, Tahu Goreng, Sup Ayam. Snacks/Other: Kue Mangkok dengan Lapisan (Gula), Silver Queen Coklat, Richeese Richeese Nabati, Risoles. more...
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steady weight
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avriana90's Weight History
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