Weigh In record (no journal entry) for 26 July 2018
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97.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 27.38g | Prot: 20.97g | Carbs: 66.46g.
Breakfast: Coffee with Cream. Dinner: Blueberries, Strawberries, Farmers Union Greek Style Natural Yoghurt, Healthy Choice Fillet of Lamb, Mashed Potato made with Milk (from Fresh), Carrots, Green Snap Beans. Snacks/Other: Pink Lady Apples, Coffee with Cream. more...
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Gaining 0.2 kg a Week
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Aussiewedgetail's Weight History
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