Weigh In record (no journal entry) for 26 July 2018
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53 kg
Lost so far: 3.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 41.41g | Prot: 81.27g | Carbs: 94.15g.
Breakfast: En Linea Cereal Inflado de Trigo, Mantequilla. Lunch: Repollo Verde, Repollo, Dole Lechuga Escarola, Mantequilla, Champiñones Cocidos, Champiñones, Loncoleche Leche sin Lactosa Descremada, Sadia Pechuga de Pollo, Sadia Pechuga de Pollo. Dinner: Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +. Snacks/Other: En Linea Cereal Inflado de Trigo. more...
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Losing 0.2 kg a Week
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