Weigh In record (no journal entry) for 26 July 2018
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84.6 kg
Lost so far: 7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 21.35g | Prot: 11.06g | Carbs: 35.81g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Abobrinha Cozida, Requeijão, Creme de Leite, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). more...
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Losing 9.8 kg a Week
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Fran.Reis's Weight History
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