BigDaddyRP's Journal, 26 Jul 18

started with new scale.
114.6 kg Lost so far: 32.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
2007 kcal Fat: 130.40g | Prot: 102.09g | Carbs: 60.54g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Goats Cheese (Soft), Polly-O Part Skim Mozzarella String Cheese Sticks, Taylor Pork Roll, Egg. Dinner: Butter, Sour Cream, Trader Giotto's Organic Riced Cauliflower, Premio Sweet Italian Sausage. Snacks/Other: Mueller's Bowties Pasta, Romana Black Sambuca, Cordial or Liqueur, Sweet Cherries (Queen Anne, Bing), Stolichnaya Raspberry vodka, Michelob Ultra Light Beer. more...
3001 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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BigDaddyRP's Weight History


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