Weigh In record (no journal entry) for 26 July 2018
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105.2 kg
Lost so far: 28.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 72.69g | Prot: 47.46g | Carbs: 9.04g.
Breakfast: Kroger Sweet Ground Italian Sausage, Egg, Bob's Red Mill Almond Meal Flour, Kroger Baking Powder, Egg. Lunch: Beef and Pork Bratwurst (Smoked). more...
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Gaining 12.1 kg a Week
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Athensgym's Weight History
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