dianonkez's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

51.3 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

827 kcal

Fat: 31.46g | Prot: 42.84g | Carbs: 94.76g. Breakfast: Шарлотка с Яблоками, Савушкин Творожная Коллекция Кокос-Миндаль. Lunch: Савушкин Творожная Коллекция Кокос-Миндаль, Кабачки Жареные, Жареное Яйцо. Snacks/Other: Савушкин Творожная Коллекция Двухслойная Яблоко-Киви, Яблоко Зеленое. more...

2462 kcal

Exercise: Ballet - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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dianonkez's Journal, 26 Jul 18

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