Weigh In record (no journal entry) for 26 July 2018
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71.4 kg
Lost so far: 27.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 73.46g | Prot: 48.31g | Carbs: 67.92g.
Breakfast: Roggen Knäckebrot, Buko Frischkäse Meerrettich, Aldi Vollkorn Knäckebrot, Rührei (Ganz, Gekocht), Braune Champignons (Italienische Crimini), DM Bio Kokosöl, Cocktailtomaten, Kaffee mit Milch. Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust. Snacks/Other: Wassereis. more...
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Losing 2.1 kg a Week
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Frau Blume's Weight History
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