Weigh In record (no journal entry) for 24 May 2010
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104.3 kg
Lost so far: 11.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 87.79g | Prot: 87.25g | Carbs: 306.68g.
Lunch: SoBe Life Water - Fuji Apple Pear, orange chicken, White Rice (Short-Grain, Cooked), salad. Dinner: Fresco Crunchy Taco, Nachos Supreme. Snacks/Other: 4 Cheese Mexican, Santitas White Corn Tortilla Chips, Alta Dena. more...
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3339 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 7 hours, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...
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steady weight
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