Weigh In record (no journal entry) for 26 July 2018
|
58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2515 kcal
|
Fat: 76.83g | Prot: 129.99g | Carbs: 838.35g.
Breakfast: Coffee with Sugar, NPL Hyper Gain Chocolate Milkshake. Lunch: Burger King King Fries (Small), Burger King Whopper. Dinner: Cooked Spinach (from Fresh), Cooked Green Cabbage (Fat Added in Cooking), Iwisa Maize Meal-Pap, Boerewors. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|