I knew for a fact I would weight more today. It doesn't bother me. I had to cheat a bit, and that's totally fine! Whataburger was great early this morning! Although being my first animal/meat product on a bit, it definitely didn't settle well with my stomach. When I woke back up this afternoon (I work nights), I was stuck on the toilet. Wasn't pleasant haha. But I am back to normal and enjoyed my cheat. Time to keep crushing goals!
|
98.0 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
3130 kcal
|
Fat: 136.72g | Prot: 145.15g | Carbs: 329.23g.
Breakfast: Whataburger Hot Apple Pie, Whataburger Sweet & Spicy Bacon Burger. Lunch: Decaffeinated Coffee, Friendly Farms Unsweetened Vanilla Almond Milk, Cholula Chili Lime Hot Sauce, Wholly Guacamole Classic Guacamole, Birds Eye Superfood Blends Barley & Kale, Nature's Promise Chipotle Black Bean Vegetable Burger. Dinner: Aldi Earth Grown Vegan - Soy Protein Burger, Burman's Dijon Mustard, Follow Your Heart Original Vegenaise, Oroweat Country 100% Whole Wheat Bread, Simply Nature Sweet Potato Chips. Snacks/Other: Tajin Clasico Seasoning, Friendly Farms Unsweetened Vanilla Almond Milk, Plnt Meal Replacement Plant Protein - Vanilla, Cantaloupe (Muskmelon), Nectarine, Bananas. more...
|
Gaining 3.8 kg a Week
|