Weigh In record (no journal entry) for 27 July 2018
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 29.66g | Prot: 33.42g | Carbs: 92.68g.
Breakfast: Jagung Rebus, Jeruk. Lunch: Gado Gado. Dinner: Telur Rebus. Snacks/Other: Ayam (Dilapisi Tepung Roti dan Digoreng), Kerupuk Makanan Ringan. more...
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Losing 2.8 kg a Week
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ayudasih's Weight History
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