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96/63/109
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61.6 kg
Lost so far: 36.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 132.54g | Prot: 119.96g | Carbs: 186.24g.
Breakfast: 義美 無糖優酪乳, 光泉 低脂鮮乳. Lunch: 杏仁, 牛油果. Dinner: 星巴克 (Starbucks) 美式咖啡(大杯), 南瓜子. Snacks/Other: 肯德基 (KFC) 炸雞, 光泉 檸檬纖果汁, 星巴克 (Starbucks) 美式咖啡(大杯). more...
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Gaining 1.4 kg a Week
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