Weigh In record (no journal entry) for 26 July 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 45.30g | Prot: 106.40g | Carbs: 155.30g.
Breakfast: Zumo de Limón. Lunch: Arcor Calugas la Vaca Lechera, Clara de Huevo, Huevo, Super Pollo Filetitos de Pechuga, Lentejas Hervidas. Dinner: Manzana Verde, Zanahoria. Snacks/Other: Valor Chocolate Negro 70%, Minuto Verde Frambuesas , Hallulla, Colun Mantequilla sin Sal, Loncoleche Yogurt Soya Cereza, Huevo, Robinson Crusoe Atún Lomitos Ahumados, Carozzi Cuscús, Palta Hass. more...
|
|
1740 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conialegria's Weight History
|