Weigh In record (no journal entry) for 27 July 2018
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 25.22g | Prot: 24.53g | Carbs: 65.82g.
Breakfast: Croissant o Cornetto, Parmalat Latte Parzialmente Scremato, Zucchero di Canna, Caffè Espresso. Lunch: Pasta Fresca (Cotta), Ricotta. more...
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Losing 0.4 kg a Week
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jannone1954's Weight History
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