Weigh In record (no journal entry) for 27 July 2018
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86 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 38.11g | Prot: 53.19g | Carbs: 91.05g.
Breakfast: Vişne Reçeli, Yoğurt, Süt, Kepekli Ekmek, Domatesler, Doğal Peynir, Haşlanmış Yumurta. Lunch: Tavuk Salatası. Dinner: Patates Yemeği, Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası. more...
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Gaining 0.1 kg a Week
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SerenuGövercn's Weight History
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