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Первый день цикла
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81.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 75.98g | Prot: 78.36g | Carbs: 143.82g.
Breakfast: Belvita Печенье Мультизлаковое, Porridge, Abricots, Tomme de Savoie, Pain Complet, Lait Entier, Café. Lunch: Oeuf sur le Plat sans Matière Grasse, Gruau de Sarrasin. Dinner: Tomates, Huile Végétale de Colza, Oeuf sur le Plat sans Matière Grasse, Ravioli Rempli de Viande. Snacks/Other: Abricots, Aldi Mélange Croquant, Boursin Apéritif Roules, Vin Rosé. more...
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Losing 4.2 kg a Week
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alpine_stories's Weight History
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