Weigh In record (no journal entry) for 27 July 2018
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88.5 kg
Lost so far: 22.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 64.02g | Prot: 91.41g | Carbs: 195.10g.
Breakfast: Milch 1,5%, Ja! Delikatess Leicht-Schinken (10g), Lindt Edelbitter Mild 85%, GutBio Honig Cremig, Kölln Haferflocken, Aldi Nord Skyr, Mandeln. Lunch: Sprehe Hähnchen-Filet, Matiss Couscous Salat. Dinner: Gin, Pizza Salami, Schöfferhofer Grapefruit, Salatgurke, Aldi Stremel-Lachs, Subway Joghurt Soße, Kettle Chips Paprika & Roasted Onion. Snacks/Other: Haribo Gummibärchen, Milfina Milch 1,5% Fett, Gut & Günstig Rocket, Nudeln (Gekocht), Pflaumensaft. more...
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Losing 1.4 kg a Week
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zarelliPumpanelli's Weight History
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