flabbadabb's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
71.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
2022 kcal Fat: 93.15g | Prot: 56.50g | Carbs: 247.33g.   Breakfast: Brie, Eplemos med Sukker, Kokt Skinke, Stabburet Stabbur-Makrell, Kokt Egg, Grovbrød, Smør (Saltet). Lunch: Honning, Tine Yoghurt Naturell, Banan. Snacks/Other: Tine Go Morgen Jordbæryoghurt med 4-Kornmusli, Freia Smil, Berthas Lefsegodt, Banan. more...
2680 kcal Exercise: Driving - 1 hour and 30 minutes, Hiking - 1 hour and 45 minutes, Breastfeeding - 3 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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flabbadabb's Weight History


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