Weigh In record (no journal entry) for 27 July 2018
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82.9 kg
Lost so far: 20.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 27.06g | Prot: 36.70g | Carbs: 154.44g.
Breakfast: Danone Activia Fındık Kinoa Buğday, Nestle Nesfit Granola. Lunch: Nestle Nesfit Granola, Danone Activia Fındık Kinoa Buğday. Dinner: Böğürtlen, Danone Activia Sade, City Farm Yulaf Ezmesi. more...
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Losing 4.2 kg a Week
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yengintosun's Weight History
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