Weigh In record (no journal entry) for 27 July 2018
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89.9 kg
Lost so far: 20.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 39.04g | Prot: 103.55g | Carbs: 32.23g.
Breakfast: Bacon, Omelete ou Ovos Mexidos. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Friboi Acem. Snacks/Other: Bananas, Suspirolandia Orelha de Gato. more...
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Losing 0.4 kg a Week
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giselegianesini's Weight History
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