Windawulandari19's Journal, 27 Jul 18

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Weigh In record (no journal entry) for 27 July 2018

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 July 2018:

685 kcal

Fat: 25.54g | Prot: 36.45g | Carbs: 77.03g. Lunch: Sambal Goreng, Ayam Goreng, Sawi, Mentimun (Kupas), Telur Dadar, Nasi Putih. Dinner: Kiyora Matcha Latte. more...

1669 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Windawulandari19's Journal, 27 Jul 18

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Windawulandari19's Weight History