Weigh In record (no journal entry) for 27 July 2018
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78 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 8.60g | Prot: 18.00g | Carbs: 53.00g.
Breakfast: Perdigão Fettuccine Ao Molho Bolonhesa. more...
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Losing 3.5 kg a Week
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