blurazzberi's Journal, 07 Aug 12

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Weigh In record (no journal entry) for 07 August 2012

67.1 kg Lost so far: 14.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2012:

996 kcal

Fat: 25.08g | Prot: 34.71g | Carbs: 164.14g. Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Coffee with Milk. Lunch: Coca-Cola Classic (7.5 oz), Burrito Supreme - Chicken. Dinner: Cheese Pizza with Vegetables, Cola Soda (with Caffeine). Snacks/Other: Decaffeinated Latte Coffee, Smooth Milk Chocolate. more...

2002 kcal

Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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blurazzberi's Weight History

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blurazzberi's Journal, 07 Aug 12

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blurazzberi's Weight History