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Rifaat
Journal
27 Jul 18
Rifaat's Journal, 27 Jul 18
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Weigh In record (no journal entry) for 27 July 2018
95.8 kg
Lost so far:
16.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
77 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 0.5 kg a Week
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Rifaat's Weight History
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